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Showing posts with the label chinmaya

Dropping Dependency

Pic courtesy of Unsplash Since I moved back to Kenya, I've been amazed at the variety of conversations I've been having about important things that just never came up before. There's a class I attend Saturday afternoons (class might be stretching it... it's more of a forum for people of my generation to talk about stuff that needs to be talked about), and the theme of one particular Saturday's session was 'Dropping Dependency'. What we spoke about really resonated with me- so naturally, I decided to write about it. I've had this post on my mind for quite a while, but I wanted to be in the right frame of mind when I finally wrote and published it, and today, inspiration struck.  I think it's okay to depend on others sometimes- depend on objects, depend on people, depend on achievements. But I also think that there is a difference between depending on others, and being dependent. This may just be my interpretation, but I feel like the former involves l...

Dropping the Past

Courtesy of Unsplash How many of us are holding onto things from the past that we no longer need? We all have baggage that we carry around from the past; indeed, our past is part of what makes us uniquely us. We all have a combination unique experiences, memoires, hard times that we've faced and triumphs we've celebrated that we share with no other person on the planet. However, isn't it true that while our past guides us and informs us , at times it may also prevent us from moving forward?  Sometimes, our past prevents us from viewing the world from a fresh and exciting lens ; instead, we look at it from a weary and suspicious one. Your past can make you afraid of confronting your future and of enjoying your present. Think about it this way; haven't we all at some point or another had a difficult relationship? With family, with friends, with lovers, with coworkers? And sometimes, when forming new relationships, don't we tend to be pessimistic about the outcomes ba...

Dropping Inhibitions

Picture courtesy of www.unsplash.com What is an inhibition? To prevent you the trouble of googling a definition, I'll show you the ones I got: "a feeling that makes one self-conscious and unable to act in a relaxed and natural way" and "a voluntary or involuntary restraint on direct expression of an instinct". If you really think about it, these two definitions make perfect sense (thanks Google), and you really start to wonder how many times you have been held back by inhibitions. I'll give an example that many of us might have encountered at some point or another. A crowded room, music playing cheerily in the background, people laughing and weaving in an out of crowds. Suddenly you see a face you think you recognise, but can't seem to place. What you really want to do it go say hi- but something holds you back. We encounter inhibitions in more situations than just weekend parties. How many times have we been held back because of fear of failure, or reje...

Dropping Uncertainty

If you Google "uncertainty," the definition you'll get will probably look something like "the state of being uncertain." It might sound weird to define something using that word itself, but it's easy enough to replace "uncertain" with "unsure." Often, we act to fulfill the responsibilities we have, or think we have, in line with various societal roles we play. Mother, Doctor, Friend, Sister are just some of the ones that come to mind. However, how often do we allow ourselves to find a purpose that allows us to act in line with our true selves, to epitomise authenticity? According to the Hindu religion, "Swadharma" is the very essence of what you are, and can loosely be translated to "our duty." For example, the swadharma of sugar is sweetness. Take that sweetness away, and is sugar really sugar anymore? Acting in line with your swadharma, with your true nature, leads to peace, joy and happiness. However, acting in a wa...