You have power over your mind - not outside events. Realise this and you will find strength. -Marcus Aurelius When I was 14 years old, I dislocated my patella while playing basketball. Naturally, it took a while to recover, and I was in a full leg cast for about 5-7 weeks, and crutches for a while after that. I remember finding it very easy talking about the incident whenever anyone asked - I naturally (and correctly) assumed that they would understand. "Oh yeah, I dislocated my knee. Should be fine soon, though! I just need to take some time to recover." Fast forward a few years later - I found that it wasn't that easy to talk about my experience with depression . In the spirit of being open, and vulnerable (and let me tell you that I'm not too fond of being vulnerable), because of some conversations I've been having recently, and given that it's been more than 4 years since, I decided that it was about time to share. It was my junior year of college that thi